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- I wholeheartedly agree!
Relatively few people know that coconut oil is unique. Coconut oil is predominantly medium chain fatty acids (MCFA). Almost all other other dietary oils/fats are mostly, if not entirely, long chain fatty acids (LCFA).
MCFAs are so different from LCFAs. Their absorption, transport, metabolism and uses are completely different. In a nutshell, MCFA-rich coconut oil is Pro-Energy, NOT Pro-Fat. Just my two cents.
Cheers,
CoconutOilGuy
http://www.coconut-oil-central.com
Your Drugstore in a Bottle